The Science of Well Being

By: Coursera
Free
Beginner,
Duration: 19 Hours

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Course Highlights

  • Available in English and Spanish
  • 100% online, Learn at your pace

Course Name: The Science of Well Being

Learn about Happiness, Meditation

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change.

You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Check Out  Introduction to ExpEYES Junior
Course ByInstructor
CourseraLaurie Santos

Course Details

Learn What will make you happy? What are the misconception about Happiness.

Learn to measure Your Happiness and Discover Your Strengths.

 


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